International Day of Yoga

On the occasion of International Day of Yoga 2026, Sagar Multispeciality Hospital organized a special wellness session for its doctors, nursing professionals, and staff members. Led by international yoga expert Master Deepak Jain, the session included guided breathing exercises, mindfulness practices, and yoga asanas focused on improving posture, spinal health, lower body strength, flexibility, and mental relaxation. The initiative aimed to encourage a healthier lifestyle and highlight the importance of physical and mental well-being among healthcare professionals. The event concluded with a felicitation ceremony in honour of Master Deepak Jain by Dr. Makarand Hirve.