International Yoga Day: Morning Asanas & Mindful Breathing at SMH

Sagar Multispeciality Hospital, Bhopal, successfully organised an engaging International Yoga Day celebration. The event featured an energising morning session with powerful yoga asanas and mindful breathing exercises, aimed at enhancing strength, flexibility, and inner peace among participants.

To make the occasion special, attendees were given complimentary t-shirts and green plants as tokens of wellness. The session concluded with a healthy breakfast, fostering a sense of community and promoting a healthy lifestyle.

This initiative reflected the hospital’s commitment to holistic health and well-being for all.