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SMH participated in an expert talk on Healthy Aging by Dr. Deepmalika Atram at Kasturba Hospital
Date
16-Sep-2025
Department
SMH Department
Event
Health Days
As part of Healthy Ageing Month, SMH collaborated with Dr. Deepmalika Atram (Medicine Consultant, Kasturba Hospital) for an expert talk on ageing well. Dr. Atram emphasised the importance of:
🥗 A balanced diet rich in fruits, vegetables, and protein
🤝 Building and maintaining strong social connections
🎨 Pursuing hobbies to keep the mind sharp and engaged
Her interactive session provided practical insights and valuable takeaways to inspire healthier, happier, and more fulfilling lives.
